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#12. Peak Performance vs. Personal Wellness: The Balancing Act

9 August 2023

On this week’s From The Courtroom to the Boardroom, Charlene Gisele – High Performance Coach for Lawyers, Burnout Prevention Advisor and Keynote Speaker – talks to me about all things burnout and wellness in business. They discuss making transitions from a legal career, how common burnout can be, how HR departments can assist, the importance of wellness in workplaces and Charlene’s background into becoming one of the UKs best burnout advisors. I even discuss my own experience of burnout during my legal career and what he did to overcome this.


Apple Podcasts –…

Spotify –…


00:00 – Intro

02:17 – Intro to Charlène and her background

06:01 – Burnout

11:16 – Making the transition from the legal career

13:08 – Working with the business alongside HR

15:16 – Encouraging personal wellness in the workplace

19:14 – Simon’s story

26:36 – Nutrition